This gentle guide walks you through how it may help at your own pace Has a painful divorce left you feeling tired, tense and disconnected from yourself? You are not alone, and many women in Orange County have felt just how that feels. Divorce can stretch your sense of safety all at once.

When you first hear the word tantra, you might imagine dim candlelight, partners connecting in silence, or a promise of deeper love. What’s true for beginners is that tantra is simpler, sincerity-driven, and more life-changing than any fantasy or rumor. Authentic tantra is about

The awakening/stirring/unleashing of Kundalini is a profound journey/transformation/exploration that lies at the heart of Tantra. This potent energy/force/shakti resides at the base of the spine/nadi/chakra system, and its ascent/activation/manifestation through the subtle/energetic/spinning body